19 Beach Body Tips You Don’t Know About That Will Give You Results.
All you need is a “can-do” attitude and follow these amazing tips.
1- Most packaged foods tend to be lacking any nutritional value, and are loaded with useless calories. Think of it this way, if you are going to eat it, consume it while it is still in its original packaging.
2- Benefit from every day’s happy hours, try to get the best of those alcoholic drinks and reduce these extra calories with calorie-free beverages.
3- An awesome way to reduce cellulite effect on your body is by asking anyone who notices them to kindly look away of your arms and legs.
4- After a large meal, you can lose the feeling heavy by moving into earth’s orbit where gravity is lesser and you will feel lighter.
5- Cream and sugar in your morning coffee can provide an unnecessary calories too, instead fill your mug with dry coffee roast grinds and chew them instead.
6- For those lonely romantic trips late night to the fridge make sure to protect it with some bear traps.
7- We all know how friends can affect your eating habits. Try to invest into new friends who share your core values by obtaining a new ID and moving into another country.
8- Avoid junk food, start your own farm at home and eat what you grow there.
9- You don’t have to avoid your favorite snacks laying around, but try not to eat them.
10- Make the most of Einstein’s theory of relativity where you can imagine that a month is a week long. See how much progress in a four months period you can achieve .
11- Quitting your job is a great way to avoid turning down things like birthdays cakes, bagels and donuts at work.
12- Consider moving to a country like Iceland to avoid eating at night and gaining unwanted extra weight. Winter there is perfect for your condition, an average mid-winter night is a few hours from sunshine. Literally.
13- Give your self a reason to perform exercise, for example increase the distance between you and your car. For example, park it at the end of the street or another city.
14- Avoid a large grocery basket / carriage, the larger it is the more you will buy, instead carry a purse for your items. That should solve the problem.
15- As we know the older we get the slower our metabolism is, try locating a wizard who can muster a youth potion that can give you an ever lasting regenerative youth, or go find the fountain of youth with Cpt. Jack Sparrow.
16- Get more active throughout the day by not taking elevators, alternatively use the escalator in the wrong direction. Now we are talking!!!
17- Instead of going into all there grocery stores that are full of tons of unhealthy snacks. Why not open your own all natural, healthy, and organic chain stores?
18- Emotions can lead you into eating without control nor regrets, try fasting while actively experiencing emotions what so ever.
19- Stress is the number one reason for uncontrolled eating habits and weight gain, choose to stay away from this state of mind that affects you every day by relocating into a silent, deserted, calm, uninhabited location, where you can channel your mental, spiritual, psychological, and physical energy into reducing your stress levels.
Note: All of the above are not to be taken seriously or implemented by a sane human for the following reasons:
1) Lets be real these are completely bananas.
2) The only thing you need for a beach body is to throw on some sunscreen and hello summer.